All Posts

24th October 2026

Back Home and Reflecting

It's the middle of the night here in Perth, Western Australia. The usual problem when one travels from West to East—your brain doesn't catch up with your body and you end up waking up at the wrong time. And in my case, not sleeping much anyway. The consolation is...
12th October 2026

Three Years of Freedom: Jamie Edwards

I have a beautiful wife who has stood beside me through so much. I have children who give my life a purpose I never thought I’d have. I have family and friends who love me, support me and believe in me. I get to wake up in my own home, go to work, coach boxing, help people...
4th October 2026

My Visit to ARC Fitness in Derry

I then conducted a dozen more detailed interviews with these and other team members (and a person who had been attending the Family Support Group) whilst I was in Derry. I'll conduct further interviews on Zoom once I return to Australia, write these stories up, and develop...
27th September 2026

My North Wales Visit, Part 2

My main talk included describing some of the elements that facilitate recovery at NWRC, using quotes from people who had attended Penrhyn House. Such elements include hope, safety, belonging, connection, relationships, reciprocity, choice, opportunity, and story.
20th September 2026

My North Wales Visit, Part 1

On Friday morning, I attended the Service of Remembrance and Hope at St Deiniol's Cathedral in Bangor, a service 'In memory for those who have died,  and as a symbol of hope for everyone affected by addiction.' The Welcome and Opening Address were...
3rd September 2026

Recovery Carriers

North Wales Recovery Communities have been ‘feeding’ the community ‘petri dish’ with charismatic Recovery Carriers. Each one of these individuals is helping change the lives of other people in the wider community, both in terms of the present, but also the future.
26th August 2026

A Healing Environment: Bruce Perry

It’s like having this big, beautiful, incredible extended family with people that are good at horseplay, people that are good at telling stories, people that are good at jokes, people that are good at teaching you how to do a fire, and you use them in your life at the time you need them...
25th August 2026

A Key Therapeutic Element: Feeling Safe

The environment and people at Penrhyn are geared up to help new residents feel safe and have the belief that they are in the right place. New residents enter a place with others like themselves, who understand them and the world from which they have come. A place where they are accepted and find hope, and where magic happens. And magic certainly happened to Lee Daly when he met Saffron Roberts and heard her story during his first visit...
24th August 2026

Going Beyond Trauma

Traumatic, or long-term, unpredictable stressful experiences, lead to a sensitisation of the body’s stress response systems such that they become hyper-vigilant or hyper-reactive in the future. The latter states may lead to further problems for the person, including being...
19th August 2026

The Nature of Trauma

In trying to understand the nature of trauma, we need to look at three different components. Firstly, the Event (or events) itself. Secondly, the Experience of the event—whether it is physically or emotionally harmful, or life-threatening. Thirdly, the adverse Effects on functioning...
18th August 2026

Changing Perspective and Identity: Marc Yates

I remember hearing the phrase, ‘When the penny drops’, but I never really understood what it meant, until ‘the penny dropped’. And I think until you reach that moment when you properly understand that you have changed...
17th August 2026

Being Part of a Family: James Deakin

‘You've got to approach this from a humble point of view, that you don't know everything. That you’ve just got this idea for how it should be, but you've got to be prepared to adapt and switch with the demands of what the community wants, and everything that comes with that.'
8th August 2026

Flipped It!: A Film That Changed Lives, Part 2

’All the fear, all the anxiety, all the pain left me. The emotions were still there, I was still raw, I was still crying. I was still coming to terms with the person I was, the person I was becoming, but all the pain had gone.'
7th August 2026

Flipped It!: A Film That Changed Lives, Part 1

Nick explains that ‘through his life, one pain-in-the-backside officer, Alec Owen,’ an inspector with Merseyside police, never gave up on him. Whenever he was arrested, Alec turned up to see him, just wanting to help him.
6th August 2026

Premiere of ‘Flipped It!’: Marcus Fair MBE Story, Part 7

... people were standing and cheering when someone was being interviewed. Every now and again there was a standing ovation. People were laughing and crying throughout. At the end of the film, the place erupted.