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I write briefly about the relationship between our emotional experiences as children and our physical and mental health as adults. The pioneering research focusing on adverse childhood experiences (ACEs) was conducted by Dr. Vincent Felitti and his colleagues in the US in the 1990s.

'Here, I learnt to live again, to cope with life without drugs. I learnt to have normal interactions with other people. I lost the feeling of isolation I had always felt and found a sense of belonging. I felt loved and cared for. I shared experiences and a vision. Most importantly, I found hope. Through the 12-step programme, counselling, the...'

‘It is critical to understand that although addiction is a problem it is also an attempt to solve a graver problem that is, unbearable psychic pain. To understand addiction we need to understand human pain and that takes us to focus on childhood experiences.... ' Gabor Maté

This awesome six-minute film from 2017 brings a tear or two to my eyes when I watch it. David Higham had been in and out of prison since the age of 16 and was a drug user for more than 25 years. He went on to create (in 2012) and develop The Well Communities, an inspiring recovery community located in Cumbria and North Lancashire.

Here are the ten most viewed posts on our Recovery Voices website—excluding the main section pages, e.g. Home, Blog—since we first launched the website on 25 September 2023. [NB. Posts loaded onto the website before our launch are dated as 25 September below.]

Like many recovery groups and activities, DARE required the coming together of a group of motivated individuals. In this instance, it began with the desire of some in recovery to do the massive Welsh 15 peaks challenge, and their connection to three ‘friends of recovery’ with a depth of mountaineering experience and skills who wanted to...