David Clark

23rd May 2025

The Process and Experience of Change in Moving On In My Recovery (MOIMR)

Participants began to feel safe to share experiences and described that hearing similar experiences from others in the group was extremely normalising and de-stigmatising. This supported an ongoing sense of connection and identification with members of the group and led to...
22nd May 2025

Recovery, Relationships, Community, and the Outdoors: Rob & Lianne

On the mountains, all his senses seemed to open up. He was on a spiritual journey with the 12-Steps, but now he started another such journey. In January 2024, Rob launched Sober Snowdonia, a walking group to help people recovering from addiction and other problems.
21st May 2025

Visiting NWRC From the Other Side of the World

James Deakin has organised an ‘Evening with David Clark’ on Friday evening at Bwyd Da Bangor. Tasty canapés are provided prior to my first talk, which is focused on addiction recovery and My Journey From Brain Chemicals to Human Connection, to an audience of around 30...
20th May 2025

Marc and Gary’s Recovery Stories

NWRC gave me the freedom to look to the future in a secure environment while also assisting me in self-discovery, self-improvement, and acceptance of my past. I was given the opportunity to make mistakes, which helped me learn responsibility and accountability, and gave me a chance to discover and maintain my...
19th May 2025

The Highs and Lows of Bwyd Da Bangor

Bwyd Da developed a strong reputation for serving tasty, healthy and affordable meals. It acted as a platform for marginalised groups, hosting weekly mutual aid (AA, NA, CA) and dementia group meetings, informal gatherings for those with a gambling problem, and an adult autism club. Periodic music evenings took place, as well as...
18th May 2025

Rich and Emily’s Recovery Stories

Recovery is a wonderful way of living. It has presented challenges and moments requiring difficult decisions, but I am as grateful for these experiences as I am for the successes. I firmly believe that recovery success comes through perpetual growth in the right direction—a commitment I strive to uphold daily.
17th May 2025

Growing for Change

Growing for Change aims to: (1) change the local food economy so that nutritious, organic produce is grown and made available locally, at affordable prices, and (2) help create positive change in the lives of people who have experienced substance use or mental health problems, and (3) challenge the stigma that is experienced by...
16th May 2025

Turning Misery Into Joy: Lee’s Recovery Story

I was filled with fear when I entered Penrhyn. I met Saffron Roberts (Saff) and she told me her story. I thought: ‘Hang on a minute, she used to be just like me. Look at the smile on her face, and the way she’s carrying herself and talking.’ I thought I’d try this recovery thing...
15th May 2025

Rising Above Covid: Feeding the Local Community

Weekly food boxes were supplied containing three microwaveable meals, and various other items so that families could prepare meals. The team was cooking, packing and delivering, generally for six deliveries per day. One of the highlights for the delivery team was...
14th May 2025

Moving On In My Recovery (MOIMR)

People who Sarah [Flynn] sees are clearly engaged in the programme from the very first session. ‘The whole MOIMR course and sessions are just so beautifully done, and that is why people keep coming back… and back. Many also want to be MOIMR facilitators.’ NWRC plays an important role in facilitating the roll out of MOIMR across...
13th May 2025

Filming NWRC’s Outdoor Adventures: Lucke Gabriel

In September 2021, Lucke Gabriel, along with his colleagues Marcus Fair (Founder of Eternal Media) and Sam Rowlands filmed NWRC’s 100-mile walk around Anglesey. The walk took place over seven days around the island of Anglesey, located in the north-west of Wales...
12th May 2025

Nothing Bad That Has Happened To Me Has Been Wasted: Saffron’s Recovery Story

Gaining a sense of belonging played a major role in the early stages of my recovery journey. A real game changer for me was the NA programme and the Step work I’ve done. Making my amends to members of my family...
11th May 2025

NWRC Recovery Walks: Designed To Break Us

James [Deakin] makes no apologies to Penrhyn residents about the toughness of their challenge. When they return to Penryhn House, he tells them that the expeditions are designed to help them find out about themselves. They are deliberately designed to be hard work...
10th May 2025

NWRC’s Close Friend: Eternal Media

The story of North Wales Recovery Communities (NWRC) cannot be told without mentioning their association with Eternal Media, the recovery community based in a former nuclear-fallout shelter, The Bunker, on the outskirts of Wrexham. Eternal Media was founded by Marcus Fair, who survived a 25 year addiction to heroin and crack...
9th May 2025

The Development of NWRC, Part 2: Healthy Living & Giving Back

James recognises the social costs of addiction and feels strongly that people recovering from addiction need to give back to society. If NWRC members help others, they will help themselves by enhancing their self-esteem, self-worth and self-efficacy. They will also help tackle...